WORKSHOPS4GIRLS
  • Journey Programs
    • Juniors 4th-5th grade >
      • aMUSE for Juniors >
        • Amuse Optional Activities >
          • aMUSE Interviews
        • aMUSE Journey Take Action Project
        • aMUSE final presentation (Take Action Project) tips
    • Cadettes 6th-8th grade >
      • AMAZE for Cadettes >
        • AMAZE award patch info
        • AMAZE Take Action Project Planning sheet
      • MEdia for Cadettes >
        • Media Award Patch info
        • MEdia Survey
        • MEdia Journey Take Action Project & Follow Up
      • BREATHE for Cadettes >
        • Extra Resources for Breathe Take Action Projects
        • Breathe Interviews
        • Breathe Take Action Project Planning sheet
    • Seniors 9th-10th grade >
      • Mission Sisterhood for Seniors >
        • MIssion Sisterhood Take Action Projects
      • Girltopia for Seniors >
        • Girltopia Award Patches
        • Girltopia Inspiration
        • Girltopia Take Action Project planning sheet & Guide
        • Girltopia - Girl Page
        • Girltopia participants before final session (day 4)
      • Sow What for Seniors
    • Ambassadors 11th-12th grade >
      • Your Voice Your World for Ambassadors
      • Justice For Ambassadors
  • Schedule
  • REGISTER
    • Waivers
    • FAQ & Policies
    • Testimonials and reviews
  • Take Action Projects
    • Leader/Parent Resources
    • Virtual Take Action Projects
    • Inspirational Projects
  • HIGHEST AWARDS
    • BRONZE AWARD >
      • Great Bronze Award examples
    • SILVER AWARD
    • GOLD AWARD
  • Journey Programs
    • Juniors 4th-5th grade >
      • aMUSE for Juniors >
        • Amuse Optional Activities >
          • aMUSE Interviews
        • aMUSE Journey Take Action Project
        • aMUSE final presentation (Take Action Project) tips
    • Cadettes 6th-8th grade >
      • AMAZE for Cadettes >
        • AMAZE award patch info
        • AMAZE Take Action Project Planning sheet
      • MEdia for Cadettes >
        • Media Award Patch info
        • MEdia Survey
        • MEdia Journey Take Action Project & Follow Up
      • BREATHE for Cadettes >
        • Extra Resources for Breathe Take Action Projects
        • Breathe Interviews
        • Breathe Take Action Project Planning sheet
    • Seniors 9th-10th grade >
      • Mission Sisterhood for Seniors >
        • MIssion Sisterhood Take Action Projects
      • Girltopia for Seniors >
        • Girltopia Award Patches
        • Girltopia Inspiration
        • Girltopia Take Action Project planning sheet & Guide
        • Girltopia - Girl Page
        • Girltopia participants before final session (day 4)
      • Sow What for Seniors
    • Ambassadors 11th-12th grade >
      • Your Voice Your World for Ambassadors
      • Justice For Ambassadors
  • Schedule
  • REGISTER
    • Waivers
    • FAQ & Policies
    • Testimonials and reviews
  • Take Action Projects
    • Leader/Parent Resources
    • Virtual Take Action Projects
    • Inspirational Projects
  • HIGHEST AWARDS
    • BRONZE AWARD >
      • Great Bronze Award examples
    • SILVER AWARD
    • GOLD AWARD
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BREATHE  series for Cadettes grades 6-8  Click here for current schedule  &  registration deadlines.

Cadettes will earn the Aware and start on the Alert, and  Affirm  awards as they explore the air  around them using their  five senses  while participating in activities involving aromatherapy,  cooking,  science, art  & more. Completing a Cadette Journey is a prerequisite  for the Silver award.

 The final steps of the Award s are earned by completing a Take Action Project that will be completed after the workshop series. An essential component of a Take Action Project is that the girls take it out to the community. During  the workshops, the girls will choose & work on their project and make a detailed plans for how to reach out to the community. You can  pre-purchase awards from us for your convenience, but please hold on to the awards until the project is completed. The requirements will be explained in detail during the workshops.
  For more information about Take Action Projects, check out the drop down menu under the TAKE ACTION PROJECTS tab above.

Taking a Breathe journey now? Click here for resources for your project.

What Happens on a Breathe Journey?  Here is a sneak peak at a few things we do.

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If you look through the Breathe book you may be a little overwhelmed by the variety of material about the many aspects of air.  Air pollution, noise pollution, wind power, recycling, anti-smoking, the list goes on.


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The girls work in small groups to make an artistic summary of a section or two of the book.  They share their art  & what they learned with the whole group so by the end of the first day, all the girls have an idea of the topics covered.



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Eco Cleaners

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WINDOW CLEANER
 Combine 1/4 cup vinegar, 1/2 teaspoon liquid soap or detergent and 2 cups of water in a spray bottle. Shake to blend and spray on your windows. Can also be mixed in a jar or bottle.



 Non Toxic Cleaners

Downloadable Directions, Recipes & Labels

non_toxic_cleaners_complete_directions__labels.doc
File Size: 124 kb
File Type: doc
Download File

non_toxic_cleaner_label_-_avery_5160.pdf
File Size: 4640 kb
File Type: pdf
Download File

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If you ask Breathe girls which activities were their favorites, learning to BREATHE with yoga always tops the list.
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Science Experiments

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Breathe Take Action Project PSAs (Public Service announcements)
Many girls choose to make videos as part of their Take Action Project. 
Videos can be a great tool to be used during presentations and at events set up by the girls.

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Let's connect!